The Boring Cafe

Blog Espresso
Books
Interval and Cardio
Nutrition
Resistance Training
Sleep
Time Management

educationoverhaul

The Hidden Strength of Absent-Mindedness: Embracing Awareness
Embracing MITE: Minimize Investment in Trivial Endeavors
Part 2 of 2: Why the gym sucks and what to do about it?
Part 1 of 2: Why the gym sucks and what to do about it?
Streetlight
Should we abandon our 2023 New Year’s resolutions?
Mindful Fall
How to be admired – a meditation on contentment
Avoiding the “life was better then” trap
Part 2 of 2: 10 reasons (besides the obvious) to get professional counselling for mental health

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About the blog

This bookstore/coffee shop is an attempt at creating a hotspot for the sorts of ideas and thoughtful reading that inspires, connects, and brings out the best in people. Expresso, conversation and books. These things can take you places. Please enjoy this, the first iteration of The Boring Café. Love to you and yours.

JM.

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Conceived at 4 am on the back porch.

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