The Boring Cafe

Blog Espresso
Books
Interval and Cardio
Nutrition
Resistance Training
Sleep
Time Management

injury prevention

Why I don’t squat anymore (and you probably shouldn’t either)

About the blog

This bookstore/coffee shop is an attempt at creating a hotspot for the sorts of ideas and thoughtful reading that inspires, connects, and brings out the best in people. Expresso, conversation and books. These things can take you places. Please enjoy this, the first iteration of The Boring Café. Love to you and yours.

JM.

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injury prevention

Why I don’t squat anymore (and you probably shouldn’t either)